stephen meli 10:00 row
2,806
Meters
10:00.2
Time
1:46.9
Pace
212
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 133 |
February 18, 2023 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.2 | 2,806 | 1:46.9 | 286 | 1284 | 24 |
| 4:00.0 | 1,127 | 1:46.4 | 290 | 1297 | 25 |
| 8:00.0 | 1,123 | 1:46.8 | 287 | 1287 | 25 |
| 10:00.2 | 557 | 1:47.8 | 279 | 1258 | 24 |
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Workout Graph
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