stephen meli 22:00 row
5,963
Meters
22:00.7
Time
1:50.7
Pace
439
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 134 |
January 26, 2023 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.7 | 5,963 | 1:50.7 | 258 | 1186 | 23 |
| 6:00.0 | 1,617 | 1:51.3 | 254 | 1173 | 22 |
| 12:00.0 | 1,631 | 1:50.3 | 260 | 1196 | 23 |
| 18:00.0 | 1,661 | 1:48.3 | 275 | 1246 | 24 |
| 22:00.7 | 1,055 | 1:54.0 | 236 | 1111 | 24 |
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Workout Graph
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