stephen meli 31:16 row

8,301

Meters

31:16.6

Time

1:53.0

Pace

590

Calories

Average Watts242
Calories Per Hour1134
Stroke Rate20
Stroke Count658
Drag Factor136

January 25, 2023 11:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:16.6 8,301 1:53.0 242 1134 20
8:00.0 2,086 1:55.0 230 1090 19
16:00.0 2,124 1:52.9 243 1134 20
24:00.0 2,151 1:51.5 252 1167 22
31:16.6 1,941 1:52.4 246 1146 23

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Workout Graph

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