stephen meli 10:03 row
2,810
Meters
10:03.3
Time
1:47.3
Pace
213
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 129 |
January 16, 2023 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.3 | 2,810 | 1:47.3 | 283 | 1273 | 25 |
| 6:00.0 | 1,683 | 1:46.9 | 286 | 1284 | 25 |
| 10:03.3 | 1,128 | 1:47.8 | 279 | 1260 | 25 |
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