stephen meli 20:00 row
5,585
Meters
20:00.4
Time
1:47.4
Pace
422
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 132 |
January 12, 2023 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.4 | 5,585 | 1:47.4 | 282 | 1270 | 24 |
| 6:00.0 | 1,661 | 1:48.3 | 275 | 1246 | 24 |
| 12:00.0 | 1,675 | 1:47.4 | 282 | 1270 | 24 |
| 18:00.0 | 1,680 | 1:47.1 | 285 | 1279 | 26 |
| 20:00.4 | 569 | 1:45.7 | 296 | 1317 | 26 |
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Workout Graph
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