stephen meli 11:58 row
3,342
Meters
11:58.2
Time
1:47.4
Pace
253
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 25 |
| Stroke Count | 302 |
| Drag Factor | 133 |
January 11, 2023 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.2 | 3,342 | 1:47.4 | 282 | 1270 | 25 |
| 4:00.0 | 1,124 | 1:46.7 | 288 | 1289 | 25 |
| 8:00.0 | 1,122 | 1:46.9 | 286 | 1284 | 26 |
| 11:58.2 | 1,097 | 1:48.5 | 273 | 1241 | 25 |
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Workout Graph
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