stephen meli 10:28 row
2,835
Meters
10:28.2
Time
1:50.7
Pace
216
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 131 |
January 05, 2023 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.2 | 2,835 | 1:50.7 | 257 | 1185 | 24 |
| 4:00.0 | 1,129 | 1:46.2 | 291 | 1303 | 25 |
| 8:00.0 | 1,126 | 1:46.5 | 289 | 1295 | 25 |
| 10:28.2 | 580 | 2:07.7 | 168 | 877 | 25 |
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Workout Graph
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