stephen meli 10:00 row
2,830
Meters
10:00.0
Time
1:46.0
Pace
218
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
| Drag Factor | 132 |
January 04, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,830 | 1:46.0 | 294 | 1311 | 25 |
| 4:00.0 | 1,131 | 1:46.1 | 293 | 1308 | 25 |
| 8:00.0 | 1,130 | 1:46.1 | 292 | 1305 | 25 |
| 10:00.0 | 570 | 1:45.2 | 300 | 1332 | 25 |
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Workout Graph
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