stephen meli 12:18 row
2,833
Meters
12:18.5
Time
2:10.3
Pace
260
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 19 |
| Stroke Count | 244 |
| Drag Factor | 131 |
January 03, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:18.5 | 2,833 | 2:10.3 | 158 | 844 | 19 |
| 4:00.0 | 1,133 | 1:45.9 | 295 | 1313 | 24 |
| 8:00.0 | 1,130 | 1:46.1 | 292 | 1305 | 25 |
| 12:00.0 | 571 | 3:30.1 | 38 | 429 | 12 |
| 12:18.5 | 0 |
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Workout Graph
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