stephen meli 40:00 row
386
Meters
40:00.0
Time
51:48.8
Pace
135
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 0 |
| Stroke Count | 31 |
| Drag Factor | 129 |
December 30, 2022 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 386 | 51:48.8 | 300 | 0 | |
| 8:00.0 | 387 | 10:20.1 | 1 | 305 | 4 |
| 16:00.0 | 0 | ||||
| 24:00.0 | 0 | ||||
| 32:00.0 | 0 | ||||
| 40:00.0 | 0 |
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