stephen meli 5:31 row
1,493
Meters
5:31.5
Time
1:51.0
Pace
113
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 129 |
December 30, 2022 15:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.5 | 1,493 | 1:51.0 | 256 | 1180 | 24 |
| 4:00.0 | 1,127 | 1:46.4 | 290 | 1297 | 25 |
| 5:31.5 | 366 | 2:05.0 | 179 | 916 | 24 |
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Workout Graph
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