stephen meli 10:00 row
2,831
Meters
10:00.3
Time
1:46.0
Pace
217
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 131 |
December 21, 2022 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.3 | 2,831 | 1:46.0 | 294 | 1310 | 25 |
| 4:00.0 | 1,127 | 1:46.4 | 290 | 1297 | 25 |
| 8:00.0 | 1,131 | 1:46.1 | 293 | 1308 | 26 |
| 10:00.3 | 573 | 1:44.9 | 303 | 1341 | 26 |
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Workout Graph
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