stephen meli 9:59 row
2,828
Meters
9:59.5
Time
1:45.9
Pace
217
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 138 |
December 16, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.5 | 2,828 | 1:45.9 | 294 | 1311 | 25 |
| 4:00.0 | 1,134 | 1:45.8 | 295 | 1316 | 25 |
| 8:00.0 | 1,133 | 1:45.9 | 295 | 1313 | 25 |
| 9:59.5 | 562 | 1:46.3 | 291 | 1302 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.