stephen meli 9:59 row
2,855
Meters
9:59.4
Time
1:44.9
Pace
222
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 136 |
December 15, 2022 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.4 | 2,855 | 1:44.9 | 303 | 1341 | 26 |
| 4:00.0 | 1,143 | 1:44.9 | 302 | 1340 | 27 |
| 8:00.0 | 1,144 | 1:44.8 | 303 | 1343 | 26 |
| 9:59.4 | 569 | 1:44.9 | 303 | 1342 | 26 |
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Workout Graph
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