stephen meli 9:59 row
2,849
Meters
9:59.3
Time
1:45.1
Pace
221
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1335 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 135 |
December 14, 2022 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.3 | 2,849 | 1:45.1 | 301 | 1335 | 26 |
| 4:00.0 | 1,136 | 1:45.6 | 297 | 1321 | 26 |
| 8:00.0 | 1,144 | 1:44.8 | 303 | 1343 | 27 |
| 9:59.3 | 570 | 1:44.6 | 305 | 1351 | 27 |
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Workout Graph
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