stephen meli 9:59 row
2,830
Meters
9:59.2
Time
1:45.8
Pace
217
Calories
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 128 |
November 27, 2022 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.2 | 2,830 | 1:45.8 | 295 | 1315 | 25 |
| 4:00.0 | 1,137 | 1:45.5 | 298 | 1324 | 26 |
| 8:00.0 | 1,133 | 1:45.9 | 295 | 1313 | 25 |
| 9:59.2 | 560 | 1:46.4 | 290 | 1299 | 25 |
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Workout Graph
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