stephen meli 20:01 row
5,549
Meters
20:01.7
Time
1:48.2
Pace
415
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 133 |
November 25, 2022 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.7 | 5,549 | 1:48.2 | 276 | 1248 | 24 |
| 8:00.0 | 2,189 | 1:49.6 | 266 | 1213 | 24 |
| 16:00.0 | 2,227 | 1:47.7 | 280 | 1262 | 25 |
| 20:01.7 | 1,134 | 1:46.5 | 289 | 1295 | 26 |
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Workout Graph
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