stephen meli 20:03 row
5,622
Meters
20:03.8
Time
1:47.0
Pace
427
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 129 |
November 23, 2022 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.8 | 5,622 | 1:47.0 | 285 | 1281 | 25 |
| 6:00.0 | 1,668 | 1:47.9 | 279 | 1258 | 25 |
| 12:00.0 | 1,681 | 1:47.0 | 285 | 1281 | 25 |
| 18:00.0 | 1,688 | 1:46.6 | 289 | 1293 | 26 |
| 20:03.8 | 585 | 1:45.8 | 295 | 1316 | 27 |
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Workout Graph
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