stephen meli 10:31 row
2,980
Meters
10:31.4
Time
1:45.9
Pace
229
Calories
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 25 |
| Stroke Count | 269 |
| Drag Factor | 129 |
November 21, 2022 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.4 | 2,980 | 1:45.9 | 294 | 1313 | 25 |
| 4:00.0 | 1,131 | 1:46.1 | 293 | 1308 | 26 |
| 8:00.0 | 1,136 | 1:45.6 | 297 | 1321 | 26 |
| 10:31.4 | 713 | 1:46.1 | 292 | 1306 | 25 |
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Workout Graph
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