stephen meli 20:00 row
2,874
Meters
20:00.0
Time
3:28.7
Pace
312
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 13 |
| Stroke Count | 262 |
| Drag Factor | 132 |
November 20, 2022 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,874 | 3:28.7 | 38 | 432 | 13 |
| 4:00.0 | 1,130 | 1:46.1 | 292 | 1305 | 26 |
| 8:00.0 | 1,133 | 1:45.9 | 295 | 1313 | 26 |
| 12:00.0 | 612 | 3:16.0 | 46 | 459 | 13 |
| 16:00.0 | 0 | ||||
| 20:00.0 | 0 |
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