stephen meli 20:04 row
5,606
Meters
20:04.9
Time
1:47.4
Pace
423
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 127 |
November 17, 2022 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.9 | 5,606 | 1:47.4 | 282 | 1270 | 25 |
| 6:00.0 | 1,663 | 1:48.2 | 276 | 1249 | 25 |
| 12:00.0 | 1,671 | 1:47.7 | 280 | 1263 | 25 |
| 18:00.0 | 1,683 | 1:46.9 | 286 | 1284 | 26 |
| 20:04.9 | 590 | 1:45.8 | 295 | 1315 | 26 |
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Workout Graph
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