stephen meli 20:04 row
5,603
Meters
20:04.0
Time
1:47.4
Pace
423
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 130 |
November 15, 2022 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.0 | 5,603 | 1:47.4 | 282 | 1271 | 26 |
| 6:00.0 | 1,675 | 1:47.4 | 282 | 1270 | 26 |
| 12:00.0 | 1,679 | 1:47.2 | 284 | 1277 | 26 |
| 18:00.0 | 1,674 | 1:47.5 | 282 | 1268 | 26 |
| 20:04.0 | 575 | 1:47.8 | 279 | 1260 | 26 |
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Workout Graph
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