stephen meli 20:02 row
5,422
Meters
20:02.0
Time
1:50.8
Pace
394
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 132 |
November 14, 2022 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.0 | 5,422 | 1:50.8 | 257 | 1184 | 22 |
| 8:00.0 | 2,139 | 1:52.2 | 248 | 1152 | 21 |
| 16:00.0 | 2,159 | 1:51.1 | 255 | 1176 | 22 |
| 20:02.0 | 1,125 | 1:47.5 | 281 | 1268 | 25 |
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Workout Graph
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