stephen meli 19:32 row
5,074
Meters
19:32.7
Time
1:55.5
Pace
351
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 21 |
| Stroke Count | 416 |
| Drag Factor | 131 |
July 28, 2022 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:32.7 | 5,074 | 1:55.5 | 227 | 1080 | 21 |
| 5:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 20 |
| 10:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 21 |
| 15:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 22 |
| 19:32.7 | 1,076 | 2:06.7 | 172 | 891 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.