stephen meli 1x20:00/5:00r row
5,702
Meters
20:00.0
Time
1:45.2
Pace
444
Calories
| Rest Distance | 131 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,833 |
| Overall Time | 25:00.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1333 |
| Stroke Rate | 25 |
| Stroke Count | 518 |
| Drag Factor | 133 |
July 27, 2022 13:30:03
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,702 | 1:45.2 | 300 | 1333 | 25 | |
| 20:00.0 | 5,702 | 1:45.2 | 300 | 1333 | 25 | |
| r131 |
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Workout Graph
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