stephen meli 45:00 row
12,228
Meters
45:00.0
Time
1:50.4
Pace
894
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 23 |
| Stroke Count | 1073 |
| Drag Factor | 133 |
July 25, 2022 12:30:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 12,228 | 1:50.4 | 260 | 1195 | 23 |
| 9:00.0 | 2,442 | 1:50.5 | 259 | 1191 | 22 |
| 18:00.0 | 2,447 | 1:50.3 | 261 | 1196 | 23 |
| 27:00.0 | 2,449 | 1:50.2 | 261 | 1198 | 24 |
| 36:00.0 | 2,446 | 1:50.3 | 260 | 1195 | 25 |
| 45:00.0 | 2,445 | 1:50.4 | 260 | 1194 | 25 |
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Workout Graph
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