stephen meli 26:04 row
6,794
Meters
26:04.0
Time
1:55.1
Pace
486
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 19 |
| Stroke Count | 512 |
| Drag Factor | 138 |
July 14, 2022 21:39:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:04.0 | 6,794 | 1:55.1 | 230 | 1089 | 19 |
| 5:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 19 |
| 10:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 20 |
| 15:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 20 |
| 20:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 20 |
| 25:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 21 |
| 26:04.0 | 103 | 5:10.6 | 12 | 340 | 17 |
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Workout Graph
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