stephen meli v10:00/1:00r...3 row
9,803
Meters
36:00.0
Time
1:50.1
Pace
719
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,897 |
| Overall Time | 39:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Count | 782 |
May 25, 2022 14:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,803 | 1:50.1 | 262 | 1200 | ||
| 10:00.0 | 2,711 | 1:50.6 | 258 | 1188 | 23 | |
| r: 1:00 | 15 | |||||
| 14:00.0 | 3,791 | 1:50.7 | 257 | 1185 | 20 | |
| r: 1:00 | 42 | |||||
| 12:00.0 | 3,302 | 1:49.0 | 270 | 1229 | 22 | |
| r: 1:00 | 37 | |||||
| r94 |
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Workout Graph
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