stephen meli 20:00 row
5,612
Meters
20:00.0
Time
1:46.9
Pace
427
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
August 06, 2021 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,612 | 1:46.9 | 286 | 1285 | 26 |
| 4:00.0 | 1,121 | 1:47.0 | 285 | 1281 | 26 |
| 8:00.0 | 1,143 | 1:44.9 | 302 | 1340 | 27 |
| 12:00.0 | 1,119 | 1:47.2 | 284 | 1276 | 26 |
| 16:00.0 | 1,114 | 1:47.7 | 280 | 1263 | 26 |
| 20:00.0 | 1,116 | 1:47.5 | 282 | 1268 | 26 |
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Workout Graph
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