stephen meli 2x10:00/3:00r row
5,530
Meters
20:00.0
Time
1:48.4
Pace
414
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,563 |
| Overall Time | 26:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Count | 459 |
October 28, 2021 14:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,530 | 1:48.4 | 274 | 1243 | ||
| 10:00.0 | 2,754 | 1:48.9 | 271 | 1231 | 23 | |
| 10:00.0 | 2,777 | 1:48.0 | 278 | 1255 | 23 | |
| r33 |
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Workout Graph
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