stephen meli 1x20:00/3:00r row
5,469
Meters
20:00.0
Time
1:49.7
Pace
403
Calories
| Rest Distance | 363 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,832 |
| Overall Time | 23:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Count | 479 |
November 23, 2021 12:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,469 | 1:49.7 | 265 | 1212 | ||
| 20:00.0 | 5,468 | 1:49.7 | 265 | 1211 | 23 | |
| r363 |
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Workout Graph
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