stephen meli 1x20:00/3:00r row
5,519
Meters
20:00.0
Time
1:48.7
Pace
412
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,532 |
| Overall Time | 23:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Count | 456 |
November 25, 2021 12:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,519 | 1:48.7 | 272 | 1237 | ||
| 20:00.0 | 5,518 | 1:48.7 | 272 | 1236 | 23 | |
| r13 |
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Workout Graph
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