stephen meli 20:16 row
5,342
Meters
20:16.3
Time
1:53.8
Pace
381
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
December 01, 2021 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.3 | 5,342 | 1:53.8 | 237 | 1116 | 23 |
| 8:00.0 | 1,097 | 3:38.7 | 33 | 415 | 24 |
| 16:00.0 | 2,122 | 1:53.1 | 242 | 1132 | 23 |
| 20:16.3 | 2,123 | 1:00.3 | 1591 | 5776 | 23 |
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Workout Graph
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