stephen meli 20:24 row
5,375
Meters
20:24.1
Time
1:53.8
Pace
388
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
December 06, 2021 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.1 | 5,375 | 1:53.8 | 237 | 1115 | 22 |
| 8:00.0 | 1,137 | 3:31.0 | 37 | 428 | 23 |
| 16:00.0 | 2,155 | 1:51.3 | 253 | 1172 | 22 |
| 20:24.1 | 2,085 | 1:03.3 | 1378 | 5041 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.