stephen meli 20:00 row
2,792
Meters
20:00.0
Time
3:34.8
Pace
296
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 11 |
| Stroke Count | 231 |
February 11, 2021 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,792 | 3:34.8 | 35 | 421 | 11 |
| 4:00.0 | 0 | ||||
| 8:00.0 | 0 | ||||
| 12:00.0 | 1,106 | 1:48.4 | 274 | 1243 | 22 |
| 16:00.0 | 563 | 3:33.1 | 36 | 424 | 12 |
| 20:00.0 | 1,123 | 1:46.8 | 287 | 1287 | 23 |
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Workout Graph
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