stephen meli 1x10:00/3:00r row
2,751
Meters
10:00.0
Time
1:49.0
Pace
204
Calories
| Rest Distance | 140 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,891 |
| Overall Time | 13:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1228 |
| Stroke Count | 244 |
October 25, 2021 12:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,751 | 1:49.0 | 270 | 1228 | ||
| 10:00.0 | 2,751 | 1:49.0 | 270 | 1228 | 23 | |
| r140 |
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Workout Graph
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