stephen meli 1x10:00/3:00r row
2,767
Meters
10:00.0
Time
1:48.4
Pace
208
Calories
| Rest Distance | 442 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,209 |
| Overall Time | 13:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Count | 257 |
October 12, 2021 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,767 | 1:48.4 | 275 | 1245 | ||
| 10:00.0 | 2,766 | 1:48.4 | 274 | 1244 | 22 | |
| r442 |
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Workout Graph
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