stephen meli 300m row
300
Meters
0:55.2
Time
1:32.0
Pace
27
Calories
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1846 |
| Stroke Rate | 35 |
| Stroke Count | 33 |
June 14, 2022 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.2 | 300 | 1:32.0 | 449 | 1846 | 35 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 38 |
| 0:18.3 | 200 | 1:31.5 | 457 | 1872 | 33 |
| 0:18.2 | 300 | 1:31.0 | 464 | 1898 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.