stephen meli 1000m row
1,000
Meters
3:06.8
Time
1:33.4
Pace
90
Calories
| Average Watts | 430 |
|---|---|
| Calories Per Hour | 1778 |
| Stroke Rate | 31 |
| Stroke Count | 98 |
June 21, 2022 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.8 | 1,000 | 1:33.4 | 430 | 1778 | 31 |
| 0:37.6 | 200 | 1:34.0 | 421 | 1750 | 32 |
| 0:37.2 | 400 | 1:33.0 | 435 | 1797 | 31 |
| 0:37.0 | 600 | 1:32.5 | 442 | 1821 | 34 |
| 0:37.6 | 800 | 1:34.0 | 421 | 1750 | 30 |
| 0:37.5 | 1,000 | 1:33.7 | 425 | 1761 | 32 |
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Workout Graph
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