stephen meli 1x10:00/3:00r row
2,771
Meters
10:00.0
Time
1:48.2
Pace
208
Calories
| Rest Distance | 192 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,963 |
| Overall Time | 13:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 22 |
| Stroke Count | 239 |
| Drag Factor | 133 |
May 04, 2020 19:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,771 | 1:48.2 | 276 | 1249 | 22 | |
| 10:00.0 | 2,771 | 1:48.2 | 276 | 1249 | 22 | |
| r192 |
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Workout Graph
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