stephen meli 1x10:00/3:00r row
2,790
Meters
10:00.0
Time
1:47.5
Pace
211
Calories
| Rest Distance | 6 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,796 |
| Overall Time | 13:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 133 |
May 06, 2020 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,790 | 1:47.5 | 282 | 1268 | 24 | |
| 10:00.0 | 2,789 | 1:47.5 | 281 | 1267 | 24 | |
| r6 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.