stephen meli 20:00 row
3,479
Meters
20:00.0
Time
2:52.4
Pace
269
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 18 |
| Stroke Count | 286 |
| Drag Factor | 135 |
February 04, 2020 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,479 | 2:52.4 | 68 | 534 | 18 |
| 4:00.0 | 1,123 | 1:46.8 | 287 | 1287 | 23 |
| 8:00.0 | 1,117 | 1:47.4 | 282 | 1271 | 23 |
| 12:00.0 | 1,118 | 1:47.3 | 283 | 1274 | 24 |
| 16:00.0 | 120 | 16:40.0 | 0 | 301 | 2 |
| 20:00.0 |
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Workout Graph
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