stephen meli 8:21 row
2,296
Meters
8:21.3
Time
1:49.1
Pace
172
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 20 |
| Stroke Count | 180 |
| Drag Factor | 133 |
February 11, 2020 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.3 | 2,296 | 1:49.1 | 269 | 1225 | 20 |
| 4:00.0 | 1,112 | 1:47.9 | 279 | 1258 | 22 |
| 8:00.0 | 1,119 | 1:47.2 | 284 | 1276 | 23 |
| 8:21.3 | 66 | 2:41.3 | 83 | 586 | 15 |
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Workout Graph
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