stephen meli 4:35 row
1,219
Meters
4:35.0
Time
1:52.7
Pace
91
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 18 |
| Stroke Count | 88 |
| Drag Factor | 137 |
February 21, 2020 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.0 | 1,219 | 1:52.7 | 244 | 1139 | 18 |
| 4:00.0 | 1,123 | 1:46.8 | 287 | 1287 | 21 |
| 4:35.0 | 97 | 3:00.4 | 60 | 505 | 16 |
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Workout Graph
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