stephen meli 20:00 row
502
Meters
20:00.0
Time
19:55.2
Pace
180
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 9 |
| Stroke Count | 36 |
| Drag Factor | 133 |
February 25, 2020 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 502 | 19:55.2 | 300 | 9 | |
| 4:00.0 | 503 | 3:58.5 | 26 | 388 | 9 |
| 8:00.0 | |||||
| 12:00.0 | |||||
| 16:00.0 | |||||
| 20:00.0 |
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Workout Graph
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