stephen meli 20:00 row
2,774
Meters
20:00.0
Time
3:36.2
Pace
288
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 18 |
| Stroke Count | 222 |
| Drag Factor | 125 |
March 04, 2020 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,774 | 3:36.2 | 35 | 419 | 18 |
| 4:00.0 | 1,106 | 1:48.4 | 274 | 1243 | 22 |
| 8:00.0 | 1,108 | 1:48.3 | 276 | 1248 | 22 |
| 12:00.0 | 560 | 3:34.2 | 36 | 422 | 11 |
| 16:00.0 | |||||
| 20:00.0 |
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