stephen meli 8:34 row
2,311
Meters
8:34.7
Time
1:51.3
Pace
170
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 20 |
| Stroke Count | 185 |
| Drag Factor | 125 |
March 09, 2020 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:34.7 | 2,311 | 1:51.3 | 253 | 1172 | 20 |
| 4:00.0 | 1,099 | 1:49.1 | 269 | 1225 | 22 |
| 8:00.0 | 1,106 | 1:48.4 | 274 | 1243 | 23 |
| 8:34.7 | 107 | 2:42.1 | 82 | 582 | 17 |
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Workout Graph
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