stephen meli 10:10 row
2,780
Meters
10:10.5
Time
1:49.8
Pace
207
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 127 |
March 17, 2020 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.5 | 2,780 | 1:49.8 | 264 | 1209 | 21 |
| 4:00.0 | 1,105 | 1:48.5 | 273 | 1240 | 21 |
| 8:00.0 | 1,102 | 1:48.8 | 271 | 1232 | 21 |
| 10:10.5 | 574 | 1:53.6 | 238 | 1120 | 23 |
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Workout Graph
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