stephen meli 20:00 row
3,142
Meters
20:00.0
Time
3:10.9
Pace
372
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 22 |
| Stroke Count | 266 |
| Drag Factor | 127 |
March 19, 2020 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,142 | 3:10.9 | 50 | 472 | 22 |
| 4:00.0 | 1,107 | 1:48.4 | 275 | 1245 | 23 |
| 8:00.0 | 1,106 | 1:48.4 | 274 | 1243 | 24 |
| 12:00.0 | 930 | 2:09.0 | 163 | 860 | 19 |
| 16:00.0 | |||||
| 20:00.0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.