stephen meli 1x10:00/3:00r row
2,810
Meters
10:00.0
Time
1:46.7
Pace
214
Calories
Rest Distance | 1,120 |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 3,930 |
Overall Time | 13:00.0 |
Average Watts | 288 |
---|---|
Calories Per Hour | 1289 |
Stroke Rate | 22 |
Stroke Count | 308 |
Drag Factor | 130 |
April 02, 2020 19:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,810 | 1:46.7 | 288 | 1289 | 22 | |
10:00.0 | 2,810 | 1:46.7 | 288 | 1289 | 22 | |
r1,120 |
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Workout Graph

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